AIDA2 FREEDIVER
This is probably the most challenging and rewarding AIDA course. For those who are already confident in the open water this course is your starting point. The course builds a foundation of good technique and safety so that you can buddy with other AIDA2 freedivers. This course consists of a theory sessions, a pool session and two open water boat dive depth sessions.
Content:
Theory - Physiology, Depth & Pressure, Equipment, Disciplines, Safety, The Environment
Breathing for Freediving - Breathing Exercises, Relaxation
Equalisation - Depth & Pressure
Safety - Buddying, Black out and LMC (pool and open water)
Technique - Duck dive, Finning (pool and open water)
Pool - Static and Dynamic pool training
Open Water - Free Immersion, Constant Weight
Price: $600 - Includes; certification, equipment hire, study material, pool fees, 2 Ocean dives
Duration: 2-3 Days
Requirements: 2:00 min Static, 40m Dynamic, 16-20m Constant Weight, Written Exam
Prerequisites: Be 18 years of age or older (16 years with parent or guardian consent)
(Certification as an AIDA2 freediver is dependent upon reaching the target performances required by AIDA)